Carol Reynolds
About
Carol’s yoga journey began in 2001 when she was pregnant with her daughter. At the time, she was unable to commit fully to a yoga practice, as the busy pace of life consumed her. In 2017, Carol was able to find the time to reawaken her passion for yoga and began integrating yogic philosophies into her daily life. Carol has always been passionate about holistic health and after completing a Masters in Psychology, she became a life coach with a keen interest in positive psychology and empowering people to unlock their full potential.
“Yoga has completed the circle for me - enabling me to fully immerse myself in mind, body and soul. I have lived with lower back pain for twenty years, and finally, through daily yoga practice, I have found relief from this pain. Yoga has given me so much more than an outlet for balance and healing, it has become my greatest passion and a sanctuary for my soul.
I invite you to embark upon your yoga journey with me: one step at a time; one breath at a time; one "asana" at a time. I offer free online yoga classes which you can enjoy from the comfort of your own home, allowing you to completely relax and restore as you begin to awaken to self-healing.”
The freedom of surrender unlocks the gift of transformation. Namaste.
Qualifications
200hr YTT in Hatha Vinyasa Yoga with Inner Wellness Studio (RYS 200 Yoga Alliance Accredited)
MA Masters Degree in Psychology with a thesis on positive psychology and coaching (UNISA)
BASS Hons in Psychology (UNISA)
PG Dip Man (UCT GSB)
LLB Bachelor of Laws (UKZN)
BSocSci Bachelor of Social Science with majors in Law and Psychology (UKZN)
