Charte Smith
About:
Charte, also known as Char. Started her yoga journey in 2019 after a traumatic loss. She began her journey wanting to heal and finally found her love within the practice of yoga and wanted to expand her knowledge and grow.
Char has been teaching for 5 years specializing in conditioning, yoga, aerial yoga and aerial dance hammock. She continued to study other elements of yoga and healing to help motivate others and make a difference. She believes people deserve the healing and knowledge that she was taught. She loves learning from her students as well.
Chars teachings offers a safe space for vulnerability and healing. Releasing stagnant energy within he body and also strength and fitness. She encourages you to step out of your comfort zone and see what the body, mind, and spirit are capable of. Char is motivating, energetic, a soft spirit, filled with so much love to share. She is a hugger and nurturer. Her arms are open to anyone who needs a squish!
"It's okay to be scared, being scared means you're about to do something really, really brave. So, act like the person you want to become!"
"Welcome change,
We learn from one another,
Get to know your beautiful self,
Let's heal together”
Qualifications:
300hr yoga teacher training
200hr aerial yoga teacher training
NLP- trauma healing
