Kat Scriven
About:
I teach an embodied, authentic style of flow that draws inspiration from somatics, non-dual tantra, vinyasa yoga, embodied yoga and experiential anatomy. It’s all about awakening you to the magic that lies within you.
Like an astronaut that explores outer space, we go within. A journey discovering your own authentic expression of movement whilst bringing philosophy to life through movement.
I spent over a decade travelling the world studying yoga and traditions of the ancient mystery schools. My playful curiosity for life and general rebellious nature trickle into my offerings.
Qualifications:
Authentic flow 200hr
Embodied Yin (50hr) Depth module (100hr) and Somatic cueing (30hr)
Shala - Revitalise 100hr
Tantra vinyasa 60hr advanced Tt
Kundalini 200hr with Gururamdas
Breathwork facilitator - Las Piramides, Guatemala
