Inspired Movement
At Inspired Movement we aim to offer the most diverse and exciting range of exercise classes for anyone of any age, size or fitness level. From rehabilitation and restorative Yin Yoga to intensive Power and Vinyasa Yoga, we have an exercise style and programme that will suit your needs. The common thread that holds our diverse tapestry together is our passion for movement — as our name suggests, this is what inspires us. The ability to heal, have fun and reach goals all within a safe, encouraging and comfortable setting.
Our passionate and professionally-trained instructors have the skill and ability to both encourage the tentative as well as pushes the ambitious.
We offer a range of group classes in a number of disciplines and difficulty levels, from advanced high-impact HIIT to low-intensity beginners sessions, as well as personal training and rehabilitation programmes for people with injuries or special concerns. Our aim is to get you moving and to ignite that same passion and inspiration that our instructors feel in you.
Our team is exceptionally qualified and committed — we all have our own personal story with fitness and our own area of expertise. From STOTT Pilates training to Yoga and Zumba certifications as well as Personal Training, Biokinetisits and pre-natal trainers we have covered almost all areas of movement. Our instructors have chosen their strong suites and are waiting to share their knowledge and enthusiasm with you.
