Lindy Briginshaw

Lindy1.jpeg

Woodstock, Cape Town

Hatha, Restorative Yoga

Studios: Ananda Sanctuary

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082 770 8626


About:

With a background in community development and capacity building my focus has always been on developing and nurturing the whole human being and contributing to a healthy and thriving community.  Yoga, daily meditation, healthy lifestyle and maintaining balance and clarity through energy alignment and chakra-work is primary for my personal wellbeing.  Having practiced yoga for many years, with a 200hr YTT from The Shala, combined with Reiki I & II, a 2-year energy healing certificate from The School of Intuition & Healing and training in soul planning, individual and group facilitation techniques, gender reconciliation and diversity training I integrate meditation, chakra-work and energy healing into my yoga practice and classes.

Working energetically with Source to balance and align the chakras through energy therapies and healing, encouraging and supporting the individual through mindfulness and meditation practices, intuitive coaching and mentoring, coupled with the physical and energetic benefits of practicing yoga all contribute to a more balanced, centered and grounded being. 

Qualifications:

  • 200hr teacher training with The Shala

  • Reiki Shoden I & II

  • Energy healing with School of Intuition & Healing

  • BA Honours Community Development

  • Facilitation and Mediation with UCT

  • Gender Reconciliation with Satyanga Institute

HEALING AT ANANDA SANCTUARY

Her approach is gentle, integrative and intuitive with a focus on:

  • Releasing energy blockages and chakra balancing

  • Cord-cutting

  • Guiding for inner reflection and transformation

  • Releasing fear, negative thought patterns, limiting beliefs and attachments

  • Finding balance and well-being

  • Supporting with calming the nervous system and offering practical tools and techniques to manage anxiety and stress

  • Help with establishing boundaries, goal-setting and abundance manifestation

  • Helping you understand your personal unique soul plan

  • Guiding and mentoring with career and life alignment

Lindy works with a range of healing modalities including energy healing, chakra balancing and alignment, reiki, soul planning, tarot, intuitive healing, coaching, mentoring and yoga. 

She facilitates and guides to support her clients, align their chakras, unblock any energy imbalances and clear auric fields. She creates a safe space where inner reflection, healing and transformation can take place, ensuring her clients are supported and nurtured. This is a co-creative process and if necessary she works alongside other partner practitioners to assist each client in their individual journey.

Her intention is to offer healing and support, as widely as possible, being sensitive to each client’s affordability and unique needs.

She offers in-person consultations at Ananda Sanctuary and remote consultations. Long-distance clients are welcomed.  She works with adults, children and pets.