Lizette Rau
About
Lizette Rau is a certified yoga teacher and stretching coach with a corporate background. Having experienced the effects that stress and a sedentary lifestyle can have on the body and mind, she uses deep stretching and breathing to help her corporate, group and private clients relieve stress, regain flexibility and reduce pain and tension in the muscles.
Qualifications
RYT 200 HR
Science of Stretching Certified Coach