Oratiloe Matla
About:
Oratiloe Matla, fondly known as Ora, is a 200hr Vinyasa Yoga Teacher and a mental health professional registered with the HPCSA. She teaches yoga as a tool for personal development and mental health support.
She finds yoga to be an accessible tool to practice and teach mindfulness and intentional living. Her style of teaching is breathe-centered, faith-inspired and fluid.
“I wish to create spaces for personal development and enlighten individuals to the power they hold to transform themselves through awareness of the mind-body-spirit system.”
She is the curator of “Release and Flow”, a half-day retreat in the cool embrace of the Vaal River. The event consists of yoga, breakfast, and a personal development workshop called Connect Session.
Services include:
Yoga Classes
Wellness Collaborations
Wellness Talks
Corporate Yoga
Qualifications:
200hr RYT in Vinyasa Yoga
BHSc Physiology and Psychology
BSocSci Honours in Psychology
BPsych Psychometry
